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This recipe is, hands down, on my top 5 list of great paleo dinners. It was one of my favorites BEFORE paleo, so finding out it was totally paleo made this baby a regular rotation in our meal plans.

Stewed oxtail is really easy to make and has a lot of great flavor- the only change in the recipe was what to serve it with. Traditionally, we would serve this over white rice, but I opted for a cauliflower puree.


It made for a fantastic substitution that was not only delicious, but it was filling and low in calories.


I used this recipe from my archives to make the oxtail, only after browning all the meat, put everything in the slow cooker.


To make the cauli smash, all you need is:

1 head of cauliflower

2 heaping T grass fed butter or ghee


Directions: cut up cauliflower into florets. Boil cauliflower until fork tender. Drain. Place florets into food processor or blender and pulse until smooth. Add butter and salt.




This was the most wonderful comfort to come home to! Didnt feel or taste like “diet” food at all- and even BR loved it!- Especially the cauli smash.

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